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Nourish Soups: Hearty soups with a healthy twist by Rebecca Woods
A simple bowl of soup can be the most comforting meal. With these 60 nourishing recipes, there's something for every season and every appetite. All of them have an emphasis on well-being, with nutritious ingredients that include healthy whole grains, pulses, and fresh produce, and every one is packed full of wholesome flavour from herbs and spices and creatively healthy toppings. There are a number of dairy-free, vegetarian and vegan options, too.
The book begins with basic stocks, tasty toppings, and tips for simple soup making. Then each of the 60 main recipes is photographed and includes Wild Mixed Mixed Mushroom Broth with Pearled Spelt and Tarragon; Prawn, Pernod and Pink Peppercorn Broth with Asian Greens; and Venison Soup with Beluga Lentils and Cherries.