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From training apps to park runs, marathons, and ultra-marathons, the world of running is diverse and widespread.

Offering insight on its rich history whilst demystifying the science of the body, this title has been composed to educate and inspire runners of all experience levels.

Inspiring you to put your best foot forward, this title looks at races and clubs throughout the world and how runners from different backgrounds, of different ages, and with different abilities are championing the sport.

ISBN 9783899558647. Die Gestalten Verlag. hb. 256 pages. full colour. 21 x 26 cm.