From the award-winning and bestselling author of the Life Lessons for Little Ones series comes the ultimate emotional wellbeing guide for children (and their grown-ups).
Everyone has feelings, and we are always feeling something. You can even feel more than one feeling at once! But sometimes you might not understand what your feelings mean or what to do with them.
That's why you need this book! It is here to tell you that Your Feelings Matter, and it will help you understand what your emotions are trying to tell you. This book will help you feel through your feelings in safe and healthy ways.
Jess Sanders
Jess Sanders is a social worker and bestselling, award-winning author of books including Love Your Body, Be Your Own Man and the Life Lessons for Little Ones series. Jess has a passion for creating resources that nurture positive mental health and promote gender equality. Every project she pursues is born from the question, 'Why does it have to be this way?'. Jess is regularly invited to speak on radio and at events about her work and her books.
